Year of The Monkey

Wish you happy and healthy in the New Year of the Monkey.
Being happy is being successful,
Being healthy is the most beautiful.

Foods and Drinks

Some foods and drinks give you pleasure but not health. Others give you health but not pleasure. Some give you both pleasure and health. Be wise in making your choice. Enjoy !!!

Feeling Good

Looking good is good, but feeling good is even better. Feeling good, not looking good, keeps you young and healthy.

How Long Can We Live ?

How long can we live ? Can we extend human life to 150 years? 1000 years? or even forever? A cynic would say that you are crazy to believe that you can really live that long, let alone forever. Well, I am one of these 'crazy' people.

However, I believe longevity and eventually immortality would be achieved through advanced science and bio-technology, not by waving a magic wand. It would be a 'scientific miracle', not a 'religious miracle'. 

Now, believe it or not, it was recorded that there was a man Li Ching-Yuen in China, who was born in 1677 and died in 1933. He lived 256 years. In the Old Testament, it was recorded that there were people who lived more than 900 years ( for example, Adam at 930 years, and Methuselah at 969 years ). 

Do you believe in Science or Religion, or both ? Do you believe that we can stay young and healthy for a very long time, and that it is no longer a pipe dream?

Age

Calendar age is only a number. Your health and attitude determine your effective age.

Cancer

An easy way to get cancer: after a hot meal, you drink ice-cold water. Please don't do that. Cut down the consumption of red meat. Eat more fruits and vegetables. Wish you all healthy and happy !